Sofie's Kitchen

Making delicious recipes into healthy delicious recipes.

Monday, October 6, 2014

Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!


Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!

1.5 cup of Water
1/4 of an Avocado
1/2 scoop of vanille Protein powder
A splash of Lemon (if wanted)

Put all the ingredients in a Magic Bullet or a food processor and mix together. Enjoy!
Posted by Unknown at 9:54 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2015 (11)
    • ►  February (4)
    • ►  January (7)
  • ▼  2014 (128)
    • ►  December (4)
    • ►  November (5)
    • ▼  October (10)
      • Vegan Green Beans with Shallots, Olives and Honey ...
      • Crispy Chicken Fingers with Vegetables and Low fat...
      • Vegetarian Wednesday - Whole Wheat Couscous with R...
      • Whole Wheat Pita with Creamy Chicken Salad
      • Dill Marinated Salmon with a Cold Swedish Mustard ...
      • Super Fast, Easy and Healthy Chili con Carne
      • Healthier Taco Casserole
      • Vegetarian Wednesday - Crispy Purple Cabbage
      • Healthy Morning Avocado and Vanilla Shake to Kick-...
      • Vegetarian Layered Eggplant and Spinach Lasagna
    • ►  September (15)
    • ►  August (18)
    • ►  July (17)
    • ►  June (17)
    • ►  May (23)
    • ►  April (19)

Popular Posts

  • Stuffed Chicken Breast with Mozzarella and Sundried Tomatoes
    Stuffed Chicken Breast with Mozzarella and Sundried Tomatoes  4 Chicken breasts 3/4 cup Low fat Greek Yogurt 1 cup low fat Mozzarella...
  • Cinco De Mayo Vegetarian Yellow Rice with Vegetables
    A delicious side dish for your Cinco De Mayo party! Cinco De Mayo Vegetarian Yellow Rice with Vegetables Publix Yellow Rice (sealable)...
  • Chicken Breast with Blue Cheese served with a Blueberry Sauce
    Chicken Breast with Blue Cheese served with a Blueberry Sauce 2 Chicken breasts 1 cup Fresh Blueberries 1/4 cup Balsamic Vinega...
  • Vegetarian Wednesday: Healthy Vegetarian Spinach Stuffed Portobello Mushrooms
     Here is another delicious vegetarian recipe (skip the cheese to make it vegan). This dish works as an excellent side dish with any meat. ...
  • Seared Tuna with an Orange Vinaigrette Spinach Salad
    Seared Tuna with an Orange Vinaigrette Spinach Salad 1 big Tuna Steak 3 cups fresh Spinach 1/2 Orange (chopped) 1 cup chopped Waterme...
  • Chicken Breast with Mozzarella and Tomato Salad
    Chicken with Mozzarella and Tomato Salad Chicken Breasts (1 per person) Arugula Salad Endive Salad Grape Tomatoes Baby Mozzarella...
  • Simple Arugula side Salad with Bacon and Sunflower Seeds
    Simple Arugula side Salad with Bacon and Sunflower Seeds Cucumber Arugula Red Onion Sunflower seeds Bacon, preferably Turkey bacon ...
  • Healthy Whole Wheat Spinach Pasta Salad
    Healthy Whole Wheat Spinach Pasta Salad 1 bag Fresh Spinach (9oz) 1 package Whole wheat Pasta (16oz) 1/3 red Onion  Lemon Vinaigrett...
  • Fast and Simple Chicken Stir Fry
    Fast and Simple Chicken Stir Fry (for 2 people) 1 chicken Breast 10 baby bell Peppers 1 Zucchini 1/2 yellow Onion Low sodium Soy S...
  • Vegetarian Wednesday: Healthy Salad Wraps with Mushrooms, Onions and Zucchini topped with Sweet Chili Sauce
    Vegetarian Wednesday: Healthy Salad Wraps with Mushrooms, Onions and Zucchini topped with Sweet Chili Sauce (makes 6 wraps) 6 big pie...

Follow me on instagram: sofieskitchen


Simple theme. Powered by Blogger.