Monday, April 28, 2014

Super Fast, Easy and Healthy Chili con Carne





This is a a super easy dinner that works perfectly for the lunch box for the day after.

Super Fast, Easy and Healthy Chili con Carne
(Serves 4 people)

1 lb Ground Turkey 
1 can Chick Peas
1 can Kidney Beans (or any other beans that you like)
2 cans diced tomatoes
1 medium sized onion
1 cup or water
1/2 tablespoon Chili powder (add more if you want it spicy)
Salt and Pepper

1. Cook the onion on medium heat until soft, add the Ground Turkey and cook until done.
2. Drain the beans, set aside.
3. Add the diced tomatoes, Chili powder, salt and pepper, let it cook for 5min.
4. Mix in the beans, simmer until the beans are warm (about 5 minutes).



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