Sunday, April 27, 2014

Healthy Whole Wheat Protein Apple and Cinnamon Pancakes (Sugar free)


Healthy Whole Wheat Protein Apple and Cinnamon Pancakes (Sugar free).

1 1/2 cup Whole Wheat Flour
2 teaspoons Baking Powder
1 Egg
1 cup Unsweetened Almond milk
1/2 tablespoon Salt
1 1.5 tablespoon Sweetener
1/2 tablespoon Cinnamon
1 scoop protein powder (optional)

  1. Sift together flour, cinnamon, protein powder and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened.
  2. Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.
  3. Serve with Sugar free Pancake Syrup.

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