Friday, May 23, 2014

Fish Friday: Healthy Sea Scallops with Endive Parmesan Salad

Fish Friday: Healthy Sea Scallops with Endive Parmesan Salad

Sea scallops (about 6 medium sized per person)
1 head of Endive salad
Fresh Parmesan cheese (block)
Olive oil
Lemon juice
Salt and Pepper

1. Season scallops with sea salt and pepper. Heat oil in a skillet over high heat, when you hear the drizzling sound it's time to place scallops in the skillet and cook until browned, depending on size of the scallops but about 2 to 3 minutes per side. 
2. Cut the endive salad and put in a bowl. Drizzle with olive oil, lemon juice, salt and pepper, toss.
3.  With a vegetable peeler make shavings of the Parmesan cheese, toss in with the endive salad.
4. Serve the scallops with the endive salad!

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