Thursday, September 25, 2014

Taco bowls - Baked Spinach Wrap with Chicken, Vegetables and Guacamole


Taco bowls -Baked Spinach Wrap with Chicken, Vegetables and Guacamole
(4 people)

2 big Chicken breasts
2 big Peppers
1/2 onion
4 Spinach wraps
1/2 bag of taco seasoning
***oven tortilla bowl or turn a 12 cup muffin tin upside down

Super Easy and Healthy Guacamole
(makes about 2 cups)

3 ripe Avocados
1/4 cup fat free Greek Yogurt
1 minced garlic clove (make it 2 if you like Garlic)
A few splashes of lime juice
Fresh Cilantro
Salt and pepper

1. Heat the oven to 375 degrees. Bake the tortillas in the oven bowls for 10-15 min. Set aside.
2. Rinse and cut the chicken in 1 inch cubes. Season with half the taco seasoning (add a little bit of water). Cook on a medium heat for a few minutes until done and liquids run clear.
3. Rinse and cut the vegetables length wise. In another skillet - cook the vegetables for a few minutes  add the rest of the taco seasoning.
4. Add the vegetables to the chicken.
5. Prepare the guacamole by mixing all the ingredients together.
6. Add chicken, vegetables and guacamole to the bowls, serve!

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