Sofie's Kitchen

Making delicious recipes into healthy delicious recipes.

Monday, October 6, 2014

Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!


Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!

1.5 cup of Water
1/4 of an Avocado
1/2 scoop of vanille Protein powder
A splash of Lemon (if wanted)

Put all the ingredients in a Magic Bullet or a food processor and mix together. Enjoy!
Posted by Unknown at 9:54 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2015 (11)
    • ►  February (4)
    • ►  January (7)
  • ▼  2014 (128)
    • ►  December (4)
    • ►  November (5)
    • ▼  October (10)
      • Vegan Green Beans with Shallots, Olives and Honey ...
      • Crispy Chicken Fingers with Vegetables and Low fat...
      • Vegetarian Wednesday - Whole Wheat Couscous with R...
      • Whole Wheat Pita with Creamy Chicken Salad
      • Dill Marinated Salmon with a Cold Swedish Mustard ...
      • Super Fast, Easy and Healthy Chili con Carne
      • Healthier Taco Casserole
      • Vegetarian Wednesday - Crispy Purple Cabbage
      • Healthy Morning Avocado and Vanilla Shake to Kick-...
      • Vegetarian Layered Eggplant and Spinach Lasagna
    • ►  September (15)
    • ►  August (18)
    • ►  July (17)
    • ►  June (17)
    • ►  May (23)
    • ►  April (19)

Popular Posts

  • Cinco De Mayo Vegetarian Yellow Rice with Vegetables
    A delicious side dish for your Cinco De Mayo party! Cinco De Mayo Vegetarian Yellow Rice with Vegetables Publix Yellow Rice (sealable)...
  • Friday Dinner - Skinny Salmon Alfredo
    Friday Dinner - Skinny Salmon Alfredo   (serves 4) 3 cups cooked flaked Salmon 12 ounces Whole Wheat Spaghetti (or any pasta) ...
  • Healthy Crab and Shrimp Stuffed Shells
    Healthy Crab and Shrimp Stuffed Shells 14 Shells (preferably whole wheat) 1 small can of Crab meat 1/2 cup chopped red Onion 2 cups c...
  • Juicy Chicken burger with Feta and Parsley
    Juicy Chicken Burger with Feta and Parsley (makes 4-6 burgers) Whole wheat hamburger Buns 1 1/2 pounds g...
  • Grilled Chicken with Zucchini and Eggplant Salad with Feta
       Grilled Chicken with Zucchini and Eggplant Salad with Feta  (serves 4) 4 Chicken Quarters 2 medium sized Eggplants 4 medium ...
  • Vegetarian Wednesday: Healthy Zucchini Spaghetti with Basil Pesto
    Healthy Zucchini Spaghetti with Basil Pesto 3 Zucchinis 2 cups Grape Tomatoes 1 packet small Mushrooms   1. For best result use a Sp...
  • Vegetarian Wednesday - Caramelized Brussels Sprouts
    Vegetarian Wednesday - Caramelized Brussels Sprouts 1 1/2 pounds Brussels sprouts ( quartered ) 3 tablespoons extra virgin Olive Oil  ...
  • Simple Side Salad with Feta Cheese
    Simple Side Salad with Feta Cheese Cucumber Red Tomatoes Yellow Tomatoes Red Onion Low fat Feta Cheese 1. Cut all the veget...
  • Fish Friday: Scallops in White Wine Sauce with Parsley, served with Tomato and Olive Salad
    Fish Friday: Scallops in White Wine Sauce with Parsley, served with Tomato and Olive Salad 1. Tomato and Olive Salad (serves 2) ...
  • Chicken Breasts stuffed with Mozzarella, Tomatoes and fresh Basil
    Chicken Breasts stuffed with Mozzarella, Tomatoes and fresh Basil (2 servings) 2 Chicken breasts 1 Tomato ½ cup low fat Mozzar...

Follow me on instagram: sofieskitchen


Simple theme. Powered by Blogger.