Sofie's Kitchen

Making delicious recipes into healthy delicious recipes.

Monday, October 6, 2014

Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!


Healthy Morning Avocado and Vanilla Shake to Kick-start your Day!

1.5 cup of Water
1/4 of an Avocado
1/2 scoop of vanille Protein powder
A splash of Lemon (if wanted)

Put all the ingredients in a Magic Bullet or a food processor and mix together. Enjoy!
Posted by Unknown at 9:54 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2015 (11)
    • ►  February (4)
    • ►  January (7)
  • ▼  2014 (128)
    • ►  December (4)
    • ►  November (5)
    • ▼  October (10)
      • Vegan Green Beans with Shallots, Olives and Honey ...
      • Crispy Chicken Fingers with Vegetables and Low fat...
      • Vegetarian Wednesday - Whole Wheat Couscous with R...
      • Whole Wheat Pita with Creamy Chicken Salad
      • Dill Marinated Salmon with a Cold Swedish Mustard ...
      • Super Fast, Easy and Healthy Chili con Carne
      • Healthier Taco Casserole
      • Vegetarian Wednesday - Crispy Purple Cabbage
      • Healthy Morning Avocado and Vanilla Shake to Kick-...
      • Vegetarian Layered Eggplant and Spinach Lasagna
    • ►  September (15)
    • ►  August (18)
    • ►  July (17)
    • ►  June (17)
    • ►  May (23)
    • ►  April (19)

Popular Posts

  • Vegetarian Wednesday - Caramelized Brussels Sprouts
    Vegetarian Wednesday - Caramelized Brussels Sprouts 1 1/2 pounds Brussels sprouts ( quartered ) 3 tablespoons extra virgin Olive Oil  ...
  • Simple Side Salad with Feta Cheese
    Simple Side Salad with Feta Cheese Cucumber Red Tomatoes Yellow Tomatoes Red Onion Low fat Feta Cheese 1. Cut all the veget...
  • Fruit Platter with Homemade Sugarfree Nutella
    Fruit Platter with Homemade Sugarfree Nutella  1 cup roasted Hazelnuts 1/4 cup Almond milk (I used unsweetened) 2 tbs Vanilla extract ...
  • Crab and Shrimp Stuffed Shells in Tomato Sauce
    Crab and Shrimp Stuffed Shells 14 Shells (preferably whole wheat) 1 small can of Crab meat 1/2 cup chopped red Onion 2 cups chopp...
  • How to cook Perfect Chicken Breasts
    How to cook Perfect Chicken Breasts  (Remember - you will always get better results if you marinate your chicken). Select a heavy s...
  • Swedish Hash "Pyttipanna" with Chicken
    Swedish Hash "Pyttipanna" with Chicken  (for 4 people) This dish is normally made with potatoes and ham but we're making...
  • Chicken Breasts stuffed with Mozzarella, Tomatoes and fresh Basil
    Chicken Breasts stuffed with Mozzarella, Tomatoes and fresh Basil (2 servings) 2 Chicken breasts 1 Tomato ½ cup low fat Mozzar...
  • Simple Chicken Breast with Tomato, Cucumber and Feta
    Simple Chicken Breast with Tomato, Cucumber and Feta  2 Chicken Breasts 1 Cucumber 3 Tomatoes Low fat Feta cheese 1. Rinse and sea...
  • Vegetarian Wednesday - Oven baked Vegetables with Garlic
    Vegetarian Wednesday - Oven baked Vegetables with Garlic 20 spears of Asparagus  20 baby bell Peppers 3 tablespoons extra virgi...
  • Stuffed Chicken Breast with Mozzarella and Sundried Tomatoes
    Stuffed Chicken Breast with Mozzarella and Sundried Tomatoes  4 Chicken breasts 3/4 cup Low fat Greek Yogurt 1 cup low fat Mozzarella...

Follow me on instagram: sofieskitchen


Simple theme. Powered by Blogger.