Monday, October 13, 2014

Super Fast, Easy and Healthy Chili con Carne




Super Fast, Easy and Healthy Chili con Carne
(Serves 4 people)

1 lb Ground Turkey
1 can Chick Peas
1 can Kidney Beans (or any other bean that you like)
2 x 8oz can diced tomatoes
1 medium sized onion
1 cup or water
1/2 tablespoon Chili powder (add more if you want it spicy)
Salt and Pepper

1. Chop the onion and cook on a medium heat until soft, add the Ground Turkey and cook until browned.
2. Drain the beans, set aside.
3. Add the diced tomatoes, Chili powder, salt and pepper to the turkey, let it cook for 5min.
4. Mix in the beans, simmer until the beans are warm (about 5 minutes).
5. Serve with a salad.

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