Fish Friday: Healthy Seared Tuna with an Orange Vinaigrette Spinach Salad

Seared Tuna with an Orange Vinaigrette Spinach Salad
1 big Tuna Steak
3 cups fresh Spinach
1/2 Orange (chopped)
1 cup chopped Watermelon

Orange Vinaigrette
1tablespoon extra virgin Olive Oil
2 tablespoons white Distilled Vinegar
1/2 tablespoon Orange Zest
1 teaspoon Sweetener
Salt and Pepper

1. Place a skillet over medium-high heat, coat the tuna with olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot pan and sear for 1 minute on each side to form a slight crust. Make sure it's warm on the inside, otherwise cook on a really low heat for an additional minute.

2. In a blender mix all the ingredients for the orange vinaigrette.

3. Place spinach, orange and watermelon in a salad bowl, add the vinaigrette and toss.

4. Serve the salad with the seared tuna.